Lots of people think that healthy living has always come easy to me. They assume that I’m just naturally small, I’ve always loved working out and eating healthy, and that I’m naturally flexible. Totally not true! I actually hated yoga for a very long time and was completely inflexible. Today I’m sharing the path I…
yoga
Friday Favorites #24: Mushrooms, Cycleboats, Yoga, Epic Dips, and Mighty Nest
Happy Friday! I’m typing this up early this week as I sit at the garage getting my car inspected. Fun times! Especially when a simple inspection turns into hundreds of dollars in repairs and four hours at the garage…whyyy. While this is most definitely not making it onto my favorite things there are plenty of…
Friday Favorites #16
Happy Friday! I don’t know if it’s because the sun finally came out or what, but I’ve been in a pretty good mood all week. Whatever the cause, I’ll take it. I have lots of things I want to share with you today. In case you missed it, earlier this week I shared the lessons…
Friday Favorites #11
Happy Friday! This week has been BUSY. Typically I like to get a post out early in the week, but I was dealing with other life things and also learning about the world of Pinterest so it got a little quiet around here for a bit. I also was at work late a couple of…
How To Get Into Yoga When You’re Type-A
8 Tips to embracing taking a deep breath I’m a first born and my parents named me Amelia. In Latin, Amelia means “industrious”. Basically, this means that a synonym for my name could be Type-A. I’m only now realizing how appropriate that is given the first letter of my name. All of this to say,…
Friday Favorites #6
Happy Friday! I’m currently sitting in a lounge in Malé sipping a vanilla bourbon iced tea waiting for our fourth and final flight. We will be taking a sea plane to get to the St. Regis resort in the Maldives where we will be spending the next seven days. As I was sitting here, I…
Friday Favorites #3
Happy Friday! Here’s another summary of the things that have been making me happy this week. As always, I’d love to hear highlights from your week or anything that you’re currently loving. <3 Ninja Foodi This is one of my new favorite toys. I held out for a long time during the instant pot craze telling…