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You are here: Home / Archives for Food

Food

Healthy Hash Brown-Crusted Rosemary and Thyme Frittata with Caramelized Onions, Mushrooms, and Cauliflower Rice

Hashbrown crusted frittata

Have I got a recipe for you today. That title is a little bit of a mouthful, huh? I just wanted you guys to know all the goodness that was jam packed into this healthy hash brown-crusted frittata that has rapidly become a staple in this household. It’s SO good. The look on Matt’s face…

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Filed Under: Food Tagged With: breakfast, Brunch, dinner, frittata, healthy recipe

10 Best Kitchen Tools Under $25

Today I’m sharing a roundup of my top ten favorite kitchen tools that are under $25. These are items that I use frequently and that have made my life so much easier in the kitchen. With Mother’s Day around the corner, these also make for a thoughtful yet inexpensive gift. Even better, use some of…

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Filed Under: Food, Healthy Living, Home, Popular Posts Tagged With: kitchen tools

Sweet Potato, Cucumber, Goat Cheese, and Smoked Salmon Stacks

Today I’m taking a break from working on the kitchen backsplash to bring you my latest snack/meal/appetizer obsession. I’m actually making progress with the whole backsplash situation, and I finally finished putting up the tiles. Hallelujah. All that’s left is the grout. Simple! Right? Not really. Nothing about this project has been simple. Once again…

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Filed Under: Food, Popular Posts Tagged With: appetizer, breakfast, goat cheese, lunch, smoked salmon, sweet potato

Friday Favorites #10

Happy Friday! Did everyone survive Daylight savings week? Despite 5am on Monday arriving a little too quickly, there has been an influx of new puppies recently at work and that perks me right on up. The rain also stopped for a hot second and we’ve had some warm days reaching into the 60’s. Delightful. Puppies…

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Filed Under: Favorites, Food Tagged With: asparagus, davidson ice house, daylight savings, door dash, juice, smoked salmon, snack

Pecan Pie Nut Butter with Collagen

Pecan pie nut butter

When I made Matt try a spoonful of this nut butter he smiled and his eyes lit up. “You like this?!”, he said. At that point, I knew I had a winner. By that he means that this delightful nut butter tastes way too decadent to be healthy. But, it is! And yes, I like…

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Filed Under: Food, Healthy Living Tagged With: breakfast, healthy, nut butter, pecan pie, snack

Not your average breakfasts: Quick, Healthy, and Veggie Packed Breakfast Ideas to fuel Your Day

Today, I’m giving you a glimpse of my breakfasts. They’re weird. Or let’s call them “non-traditional”. I’m a big believer in starting my day with a veggie packed and nutrient dense breakfast. I don’t know who decided that sugary and carb heavy breakfasts were going to be the first meal of the day, but they…

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Filed Under: Food, Healthy Living Tagged With: healthy living, vegetables

Friday Favorites #4

Happy Friday! It’s that time of the week when I share a few of the things that are making me smile. As always, I’d love to hear what you’re currently loving in the comments. <3 Alexia Clark workouts *Love* Alexia Clark’s workout program. I have been following her workouts for over a year, and I…

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Filed Under: Favorites, Fitness, Food, Healthy Living Tagged With: Alexia Clark, Healthy food, Jameson, Target, vacation

Amelia’s Amazeballs: No-Bake Fig Newton Energy Balls

Fig Pecan no-bake whole30 energy balls

I’m sitting on a plane flying back home after a short trip to Maine feeling refreshed for a new week as I type this post.  I absolutely love my life in North Carolina, but I do miss being close to family.  Last week involved a lot of sad and challenging cases at work, but after a…

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Filed Under: Food, Healthy Living Tagged With: amazeballs, energy balls, fig, no-bake, pecan, snack, Whole30

Friday Favorites #3

Happy Friday! Here’s another summary of the things that have been making me happy this week. As always, I’d love to hear highlights from your week or anything that you’re currently loving. <3 Ninja Foodi This is one of my new favorite toys. I held out for a long time during the instant pot craze telling…

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Filed Under: Favorites, Food, Healthy Living, Home Tagged With: hot chocolate, Jameson, milk frother, Ninja Foodi, Target, yoga

Whole30 ALDI Recipe Roundup

21 Whole30 Recipes You Can Make From One Trip To ALDI We are all busy people. Committing to Whole30 (or no sugar, cutting out processed foods, etc.) takes a lot of mental energy and precious time trying to remember what you can and can’t eat, finding recipe ideas, and prepping and cooking in the kitchen….

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Filed Under: Food, Healthy Living Tagged With: ALDI, Whole30

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About Amelia

High Performance Health Coach. Entrepreneur. Veterinarian. Type-A list maker. Longtime Runner. Lover of healthy food. Fitness enthusiast. Black coffee drinker. Fluent in sarcasm and appreciative of puns. People like to tell me I'm small. Jumping baby goats warm my heart. Read more…

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Popular Posts

Mindful May: Spring Cleaning Brain Clutter and Enjoying the Moment

10 Best Kitchen Tools Under $25

Sweet Potato, Cucumber, Goat Cheese, and Smoked Salmon Stacks

How To Get Into Yoga When You’re Type-A

The 2 key principles that finally helped me understand and master glute activation

Easiest DIY Sofa Table: How to make an inexpensive table when you have minimal carpentry experience and tools

Amelia’s Amazeballs: Salted Chocolate Coffee No-Bake Energy Balls

Salted chocolate coffee no-bake energy balls

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