Do you suffer from the Sunday Blues? Why is it that on Friday night you see an entire weekend ahead of you and then you blink and it’s Sunday night? You wonder where the weekend evaporated and the dread of going back to the grind sets in. Today I want to transform Sundays from a…
productivity
Weekly Reflections: Achieve Your Goals and Break Bad Habits Early
Are you feeling frustrated that you didn’t take advantage of the last couple of months to finally start a fitness routine? Has spending more time at home resulted in constantly snacking in the kitchen? Are your sugar cravings getting out of control? If you started the year feeling invigorated with a list of ambitious goals…