Don’t think meditating is for you? I get you! I was like that for 30+ years. 🙂 If you’re like me, you have either completely dismissed it as something you’re not even interested in OR you tried it but “couldn’t do it” because your mind was racing. But it turns out you don’t need to…
meditating
Thriving Thursdays: Meditating
Happy Thursday and welcome to another Thriving Thursdays with Amelia! Today we’re talking about meditating. Now before you totally dismiss this post, hear me out. I GET YOU. I was the biggest skeptic for the longest time, but for just 10 minutes per day it is hands down the most powerful and productive tool I…