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You are here: Home / Archives for break bad habits

break bad habits

Weekly Reflections: Achieve Your Goals and Break Bad Habits Early

Are you feeling frustrated that you didn’t take advantage of the last couple of months to finally start a fitness routine? Has spending more time at home resulted in constantly snacking in the kitchen? Are your sugar cravings getting out of control? If you started the year feeling invigorated with a list of ambitious goals…

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Filed Under: Healthy Living Tagged With: break bad habits, goal setting, productivity

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About Amelia

High Performance Health Coach. Entrepreneur. Veterinarian. Type-A list maker. Longtime Runner. Lover of healthy food. Fitness enthusiast. Black coffee drinker. Fluent in sarcasm and appreciative of puns. People like to tell me I'm small. Jumping baby goats warm my heart. Read more…

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